Roasted Veggie Hummus Wraps (Print View)

Colorful wraps featuring roasted veggies and creamy hummus, perfect for festive gatherings or nutritious snacks.

# What You’ll Need:

→ Vegetables

01 - 1 small red bell pepper, thinly sliced into strips
02 - 1 small yellow bell pepper, thinly sliced into strips
03 - 1 small zucchini, thinly sliced into strips
04 - 1 small red onion, thinly sliced into strips
05 - 1 tablespoon olive oil
06 - ½ teaspoon salt
07 - ¼ teaspoon black pepper

→ Wraps & Hummus

08 - 3 large spinach or plain flour tortillas
09 - ¾ cup plain hummus (store-bought or homemade)

→ Garnish

10 - 1 tablespoon fresh parsley, chopped (optional)

# Directions:

01 - Heat the oven to 425°F. Line a baking sheet with parchment paper.
02 - Combine bell peppers, zucchini, and red onion in a bowl. Toss with olive oil, salt, and black pepper until evenly coated.
03 - Spread the vegetables in a single layer on the baking sheet. Roast for 20 to 25 minutes, stirring once halfway through, until tender and slightly caramelized. Allow to cool for 10 minutes.
04 - Place tortillas on a clean surface. Evenly spread ¼ cup hummus over each, leaving a small border around the edges.
05 - Arrange roasted vegetables diagonally on each tortilla in alternating colored stripes—red, yellow, green, purple—to form a candy cane effect.
06 - Roll each tortilla tightly from one edge to the other. Trim ends and slice into 1-inch thick pinwheels.
07 - Arrange pinwheels in a candy cane shape on a serving platter. Garnish with chopped fresh parsley if desired.

# Expert Advice:

01 -
  • Bright and festive candy cane presentation perfect for holiday entertaining.
  • Healthy combination of roasted vegetables and protein-rich hummus.
  • Simple preparation with common kitchen ingredients and tools.
  • Vegetarian and vegan friendly, suitable for various dietary preferences.
  • Can be made ahead and keeps well, great for parties or snacks.
02 -
  • Use a sharp knife to slice the roll-ups cleanly into neat pinwheels.
  • To keep the candy cane shape intact, arrange the pinwheels gently and close together on the serving platter.
  • Prepare the roasted vegetables a day ahead and store them refrigerated to save time on the day of serving.
  • Check the hummus ingredients for any allergens, especially sesame.
  • Serve chilled or at room temperature for best flavor and texture.
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