Pin It Celebrate the season with these Roasted Veggie & Hummus Candy Cane Wrap Roll-Ups, a vibrant and nutritious appetizer that brightens any holiday table. Sweet roasted vegetables paired with creamy hummus come together in a playful candy cane pattern, making these wraps as delightful to look at as they are to eat. Easy to prepare and packed with fresh flavors, they're perfect for festive gatherings or healthy snacking any time of year.
Pin It This recipe offers a wonderful balance of textures, with tender roasted vegetables and the smooth richness of hummus nestled in a soft tortilla. The colorful stripes of red, yellow, green, and purple veggies create a cheerful look that kids and adults alike will enjoy. Whether for a festive appetizer or a quick snack, these roll-ups bring both taste and nutrition to your table.
Ingredients
- Vegetables
- 1 small red bell pepper, sliced into thin strips
- 1 small yellow bell pepper, sliced into thin strips
- 1 small zucchini, sliced into thin strips
- 1 small red onion, sliced into thin strips
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wraps & Hummus
- 3 large spinach or plain flour tortillas
- 3/4 cup plain hummus (store-bought or homemade)
- Garnish
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- 1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- 2. In a bowl, toss the sliced bell peppers, zucchini, and red onion with olive oil, salt, and black pepper until evenly coated.
- 3. Spread the vegetables in a single layer on the baking sheet. Roast for 20–25 minutes, stirring once halfway through, until tender and slightly caramelized. Let cool for 10 minutes.
- 4. Lay out the tortillas on a clean surface. Spread 1/4 cup of hummus evenly over each tortilla, leaving a small border around the edges.
- 5. Arrange the roasted vegetables in alternating colored stripes (red, yellow, green, purple) diagonally across each tortilla to create a candy cane effect.
- 6. Tightly roll up each tortilla from one edge to the other. Trim the ends and slice each roll into 1-inch thick pinwheels.
- 7. Arrange pinwheels in a candy cane shape on a platter. Garnish with fresh parsley if desired.
Zusatztipps für die Zubereitung
Roasting the vegetables brings out their natural sweetness and adds a lovely caramelized flavor. Make sure to slice the vegetables evenly so they cook at the same rate. Allow the veggies to cool before assembling to prevent the tortillas from becoming soggy.
Varianten und Anpassungen
For a flavor boost, try using roasted garlic or red pepper hummus instead of plain. You can also incorporate thin strips of roasted beets or carrots to add extra color and sweetness. Feel free to swap spinach tortillas for whole wheat or gluten-free options to suit your dietary needs.
Serviervorschläge
Serve these festive pinwheels as a colorful appetizer at your next holiday party or as a healthy snack to share with friends. Pair them with extra hummus or a tangy yogurt dip for added flavor and creaminess.
Pin It These Roasted Veggie & Hummus Candy Cane Wrap Roll-Ups showcase how simple ingredients and thoughtful presentation can create a festive, healthy dish. Perfect for sharing with loved ones or enjoying as a nourishing snack, they bring color, flavor, and fun to your kitchen with effortless ease.