Thai Coconut Quinoa Bowl (Print View)

Creamy coconut quinoa with crisp vegetables and zesty peanut dressing, ready in 40 minutes.

# What You’ll Need:

→ Coconut Quinoa

01 - 1 cup quinoa, rinsed
02 - 1 cup coconut milk, full-fat or light
03 - 1 cup water
04 - ½ teaspoon salt

→ Vegetables

05 - 1 cup red bell pepper, thinly sliced
06 - 1 cup carrot, julienned or shredded
07 - 1 cup cucumber, thinly sliced
08 - 1 cup purple cabbage, shredded
09 - ½ cup edamame, cooked and shelled
10 - 2 tablespoons fresh cilantro, chopped
11 - 1 tablespoon sesame seeds

→ Peanut Dressing

12 - ¼ cup creamy peanut butter
13 - 2 tablespoons soy sauce, gluten-free variety
14 - 1 tablespoon rice vinegar
15 - 1 tablespoon fresh lime juice
16 - 1 tablespoon maple syrup or honey
17 - 1 teaspoon toasted sesame oil
18 - 1 to 2 tablespoons warm water

# Directions:

01 - Combine quinoa, coconut milk, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed. Remove from heat and let rest covered for 5 minutes. Fluff with a fork.
02 - While quinoa cooks, slice the bell pepper thinly, julienne or shred the carrot, slice the cucumber and cabbage, and cook edamame if not already prepared.
03 - In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, lime juice, maple syrup, and sesame oil. Add warm water 1 tablespoon at a time until dressing is smooth and pourable.
04 - Divide coconut quinoa evenly among four bowls. Top each with equal portions of vegetables and edamame.
05 - Drizzle generously with peanut dressing. Garnish with chopped cilantro and sesame seeds. Serve immediately or chill for a cold bowl.

# Expert Advice:

01 -
  • The creamy coconut flavor of the quinoa pairs perfectly with the zesty peanut dressing.
  • It is packed with nutrient-dense, colorful vegetables like purple cabbage and red bell peppers.
  • Easy to prepare in just 40 minutes, making it ideal for meal prep.
  • Naturally vegetarian and gluten-free, with an easy vegan option.
02 -
  • Let the quinoa rest covered for at least 5 minutes after cooking to achieve the fluffiest texture.
  • Whisk the dressing thoroughly and add warm water one tablespoon at a time to reach your perfect consistency.
  • The vegetables can be prepped a day in advance to save time on busy weeknights.
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