Sheet Pan Fajita Bowl (Print View)

Tender chicken and colorful vegetables roasted together, served over fluffy rice for an easy, customizable meal.

# What You’ll Need:

→ Protein

01 - 1 lb boneless, skinless chicken breast or thighs, cut into thin strips

→ Vegetables

02 - 2 bell peppers (any color), sliced
03 - 1 large red onion, sliced
04 - 1 zucchini, sliced (optional)

→ Fajita Seasoning

05 - 2 tablespoons olive oil
06 - 2 teaspoons chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 1/2 teaspoon garlic powder
10 - 1/2 teaspoon onion powder
11 - 1/2 teaspoon dried oregano
12 - 1/2 teaspoon salt
13 - 1/4 teaspoon black pepper
14 - 1/4 teaspoon cayenne pepper (optional, for heat)

→ Base

15 - 2 cups cooked rice or cauliflower rice

→ Optional Toppings

16 - 1 avocado, sliced
17 - 1/2 cup fresh cilantro, chopped
18 - 1/2 cup salsa or pico de gallo
19 - 1/4 cup shredded cheese or dairy-free cheese
20 - 1/4 cup sour cream or dairy-free alternative
21 - Lime wedges

# Directions:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, combine chicken strips, sliced bell peppers, red onion, and zucchini.
03 - In a small bowl, mix together olive oil and all fajita seasoning ingredients. Pour over chicken and vegetables, then toss until everything is evenly coated.
04 - Spread chicken and vegetables in a single layer on the prepared baking sheet.
05 - Roast in preheated oven for 20 to 25 minutes, stirring halfway through, until chicken is cooked through and vegetables are tender with slight charring.
06 - While fajita mixture roasts, prepare rice or cauliflower rice according to package instructions.
07 - Divide cooked rice or cauliflower rice among four bowls. Top each with roasted chicken and fajita vegetables.
08 - Add desired optional toppings and a squeeze of lime juice before serving.

# Expert Advice:

01 -
  • One-Pan Simplicity: Minimal cleanup with everything roasted on a single sheet pan.
  • Quick and Healthy: Ready in just 40 minutes and packed with fresh vegetables and lean protein.
  • Fully Customizable: Easily adaptable for gluten-free or dairy-free diets by choosing your base and toppings.
02 -
  • Even Slicing: Cut chicken and vegetables into uniform strips to ensure they cook at the same rate.
  • Halfway Stir: Stirring the mixture halfway through roasting helps achieve an even char on all sides.
  • Heat Control: Adjust the cayenne pepper to your preference for a milder or spicier dish.
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