Frisée, Pear, Blue Cheese, Prosciutto Salad

Featured in: Sweet–Savory Plates

This vibrant modern European salad brings together bitter frisée lettuce, sweet ripe pears, and creamy blue cheese, topped with oven-crisped prosciutto shards. The tangy honey-mustard vinaigrette perfectly balances the rich and fresh elements.

Ready in just 25 minutes, this elegant dish works beautifully as a sophisticated starter or satisfying light lunch. The contrasting textures—crisp prosciutto, tender pears, crunchy walnuts, and delicate frisée—create an exciting mouthfeel.

Updated on Wed, 21 Jan 2026 08:15:00 GMT
Crispy prosciutto shards top a vibrant salad of frisée, juicy pears, and creamy blue cheese, ready to serve. Pin It
Crispy prosciutto shards top a vibrant salad of frisée, juicy pears, and creamy blue cheese, ready to serve. | plumbrine.com

Last autumn, my sister insisted I try this salad at her tiny apartment dinner party. I raised an eyebrow at bitter lettuce on the menu, but one bite of those crisp prosciutto shards against sweet pear and creamy blue cheese completely changed my mind. Now it is the first thing I make when I need something that feels fancy but comes together in under half an hour.

I served this at a last minute brunch when friends dropped by unexpectedly. Everyone kept asking what made the salad taste so special, and I had to admit the secret was just letting the prosciutto get properly crisp in the oven while I caught up with them in the living room.

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Ingredients

  • Frisée lettuce: The frizzy leaves hold dressing beautifully and their natural bitterness balances the rich elements
  • Ripe pears: Choose pears that give slightly when pressed, as they will provide the perfect sweetness against the salty components
  • Blue cheese: Creamy and pungent, this ties all the flavors together into something cohesive
  • Prosciutto: Baking until crisp transforms it into elegant salty shards that crunch throughout every bite
  • Toasted walnuts or pecans: These add essential texture and a nutty undertone that grounds the lighter ingredients
  • White wine or champagne vinegar: A bright acid that cuts through the cheese and complements the fruit
  • Honey: Just enough to mellow the vinegar and help the vinaigrette cling to the frisée leaves

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Instructions

Crisp the prosciutto:
The oven method gives you perfect control over the crispness without standing over a hot pan.
Whisk the vinaigrette:
Emulsify until the dressing thickens slightly and coats the back of a spoon.
Assemble the base:
Combine everything except the prosciutto in a large bowl so you have room to toss properly.
Dress the salad:
Drizzle and toss gently so each frizzy leaf gets coated without bruising the pears.
Add the finishing touch:
Scatter the prosciutto shards across the top right before serving so they stay crunchy.
This elegant frisée, pear, and blue cheese salad with crispy prosciutto is a perfect light lunch. Pin It
This elegant frisée, pear, and blue cheese salad with crispy prosciutto is a perfect light lunch. | plumbrine.com

My friend requested this salad for her birthday lunch instead of cake. She said it was exactly the kind of food that makes you feel taken care of.

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Making It Your Own

Arugula works beautifully if frisée feels too adventurous, and the pepperiness adds another dimension. Baby spinach creates a milder base that lets the blue cheese shine even more.

Pairing Suggestions

A crisp Sauvignon Blanc cuts through the richness while echoing the fruit notes. For something different, an Albariño brings enough brightness to balance every component on the plate.

Timing Your Assembly

I learned the hard way that this salad waits for no one. The magic happens in those first few minutes after dressing when everything is at its peak.

  • Toast your nuts up to a day ahead and store them airtight
  • Slice pears right before assembling to prevent browning
  • Keep the prosciutto shards separate until the moment you serve
Tangy vinaigrette coats crisp frisée and ripe pears in this easy frisée, pear, blue cheese, and prosciutto salad. Pin It
Tangy vinaigrette coats crisp frisée and ripe pears in this easy frisée, pear, blue cheese, and prosciutto salad. | plumbrine.com

This salad taught me that elegance does not require effort, just the right ingredients coming together at the right time.

Recipe FAQs

Can I substitute the frisée lettuce?

Yes, arugula or baby spinach work beautifully as alternatives. Both maintain the peppery bite that complements the sweet pears and rich blue cheese.

How do I get the prosciutto perfectly crispy?

Bake at 200°C (400°F) for 8–10 minutes on parchment paper. Watch closely in the final minutes as it crisps quickly. Let cool completely before breaking into shards.

Can I make this vegetarian?

Simply omit the prosciutto and add extra toasted nuts or crispy pancetta alternatives. The salad remains satisfying with the additional crunch from walnuts or pecans.

What wine pairs best with this salad?

A light white wine like Sauvignon Blanc complements the tangy vinaigrette and balances the creamy blue cheese. The wine's acidity cuts through the rich elements beautifully.

How far in advance can I prepare this?

Prepare vinaigrette and crisp prosciutto up to 4 hours ahead. Assemble salad just before serving to maintain the crisp texture of frisée and prevent pears from oxidizing.

What other blue cheeses work well?

Gorgonzola dolce offers a milder creaminess, while Roquefort delivers a sharper, more intense flavor. Choose based on your preference for subtle or bold blue notes.

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Frisée, Pear, Blue Cheese, Prosciutto Salad

Elegant salad with frisée, pears, blue cheese, and crispy prosciutto drizzled with tangy vinaigrette

Prep Time
15 min
Time to Cook
10 min
Total Duration
25 min
Recipe Creator Harper Quinn


Skill Level Easy

Cuisine Modern European

Output 4 Number of Servings

Dietary Details Gluten-Free

What You’ll Need

Salad Components

01 1 large head frisée lettuce, washed and torn into bite-sized pieces
02 2 ripe pears, cored and thinly sliced
03 3.5 ounces blue cheese, crumbled
04 6 slices prosciutto
05 1 ounce toasted walnuts or pecans, roughly chopped

Honey Mustard Vinaigrette

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar or champagne vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Directions

Step 01

Prepare Oven for Prosciutto: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Crisp the Prosciutto: Arrange prosciutto slices in a single layer on the prepared baking sheet. Bake for 8-10 minutes until crispy. Remove and let cool completely, then break into large shards.

Step 03

Prepare Vinaigrette: In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper until emulsified and smooth.

Step 04

Assemble Salad Base: In a large salad bowl, combine frisée lettuce, sliced pears, crumbled blue cheese, and toasted nuts.

Step 05

Dress and Serve: Drizzle vinaigrette over salad and toss gently to coat evenly. Top with crispy prosciutto shards immediately before serving.

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Essential Tools

  • Baking sheet
  • Parchment paper
  • Wire whisk
  • Large salad bowl

Allergy Info

Go through every ingredient for possible allergens. If you’re unsure, please speak with a healthcare professional.
  • Contains milk and tree nuts. Prosciutto may contain trace allergens—verify with manufacturer. Blue cheese varieties may contain gluten traces.

Nutrition Details (per serving)

Nutritional content is for general reference—it's not a substitute for medical advice.
  • Calories: 260
  • Total Fat: 18 g
  • Total Carbohydrates: 13 g
  • Protein: 10 g

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