Black-Eyed Peas and Bacon Soup (Print View)

Tender peas and smoky bacon create this comforting, broth-based dish ready in one hour.

# What You’ll Need:

→ Meats

01 - 8 ounces smoked bacon, diced

→ Legumes

02 - 2 cups dried black-eyed peas, soaked overnight and drained, or 3 cans (15 ounces each) black-eyed peas, rinsed and drained

→ Vegetables

03 - 1 medium yellow onion, finely chopped
04 - 2 medium carrots, diced
05 - 2 celery stalks, diced
06 - 3 cloves garlic, minced

→ Liquids

07 - 6 cups low-sodium chicken broth

→ Seasonings

08 - 1 bay leaf
09 - 1/2 teaspoon dried thyme
10 - 1/2 teaspoon smoked paprika
11 - 1/4 teaspoon freshly ground black pepper
12 - Salt to taste

→ Garnish

13 - 2 tablespoons fresh parsley, chopped

# Directions:

01 - In a large soup pot or Dutch oven over medium heat, cook the diced bacon until crisp, approximately 6 to 8 minutes. Remove bacon with a slotted spoon and set aside, retaining the rendered fat in the pot.
02 - Add onion, carrots, and celery to the pot. Sauté in the bacon fat until softened, about 5 to 6 minutes. Add minced garlic and cook for 1 minute until fragrant.
03 - Stir in the black-eyed peas, chicken broth, bay leaf, thyme, smoked paprika, and black pepper. Bring the mixture to a boil.
04 - Reduce heat to low, cover, and simmer for 30 to 35 minutes if using soaked dried peas, or 20 minutes if using canned peas, until the peas are tender and flavors have melded.
05 - Remove bay leaf. Taste and adjust salt as needed. Ladle soup into bowls and sprinkle with reserved bacon and chopped parsley before serving.

# Expert Advice:

01 -
  • Rich, smoky flavor profile from high-quality smoked bacon.
  • Hearty and protein-packed with fiber-rich black-eyed peas.
  • Simple one-pot preparation making it an easy weekday meal.
  • Naturally gluten-free and adaptable for various diets.
02 -
  • If using dried black-eyed peas, soaking them overnight is essential for the best texture and even cooking.
  • Wait until the end of the cooking process to add extra salt, as bacon and chicken broth provide a significant amount of sodium.
  • Double-check your broth and bacon labels to ensure the dish remains gluten-free if you have sensitivities.
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